ABOUT
Z-SPOT
TREATMENT PLANS
THAT WORK
I am committed to working with you & your unique frustrations.
Hi, I’m Zoey!
Welcome to
Z-Spot Skincare!
Z-Spot is an investment, your skin is the only thing that you wear EVERY. SINGLE. DAY. It is an indicator of good (and poor) health, and directly affects your confidence and self-esteem. I will determine a home-care and treatment plan that works for your finances.
I’ve spent 15+ years researching and experimenting with 100s of products and treatments. When it comes to achieving a clear complexion, one size does NOT fit all. Through Z-Spot Skincare, I am committed to working with you & your unique frustrations. Together, we will create a customized skincare and lifestyle regimen to help you achieve the healthy, glowing skin you’ve always wanted!
CORE VALUES
Respect
In all of my interactions I focus on respect and treating others the way I want to be treated. This includes speaking/communicating, showing up on time, courtesy of the treatment room, etc.
Client Care
Making you feel nurtured is my first goal. When you come to Z-Spot, it is all about you and your needs. Leave all your worries at the door so you can relax and fully enjoy.
Individuality/Customization
One size does not fit all when it comes to skincare, I believe in treating every client in a unique way that best serves their needs. I will work with you and your specific products, habits, lifestyle, diet, and other factors to help determine the best way to achieve and exceed your skincare goals.
Empowerment
My approach at Z-Spot is “teaching you how to fish” so that you have the tools to care for your skin on a daily basis. You will never leave Z-Spot feeling confused, or overwhelmed. You will leave Z-Spot feeling educated, in control, and excited about your clear skin ahead!
Education
I pride myself on being educated on all things Acne and skin. Education and learning are the pillars of Z-Spot. I have received advanced certifications in Acne, Dermaplaning, Enzymes & Peels, and Safety & Sanitation. I will continue to keep myself and clients educated on the newest and best information available.
Z-SPOT REVIEWS
"My skin has never looked so clear and glowing…"
Blood panels & blood tests are not the most comprehensive way to get biofeedback when testing for hormonal purposes.
Why would you want to measure your results against median health of the average person? We want OPTIMAL health.
Shoot for a DUTCH test, it’s more specific to your internal levels & also measures cortisol.
DM me to get set up with Alex, the best of the best for functional testing.
LINK in bio. I can’t wait to see you soon :).
Functional testing >>>
Before you jump on the latest internet trend bandwagon, or invest in a program or “reset”, go out & get YOUR OWN DATA.
I am the biggest proponent for functional testing. There is not better way to know exactly what’s happening inside your body. You literally get the biofeedback & are able to create a game plan from that feedback.
I know you’re frustrated, I know you want answers + solutions. Functional testing is the way to get you there.
Send me a DM & I’ll hook you up with Alex, she’s the best of the best for functional testing + results.
LINK IN BIO. I can’t wait to see you soon :).
“Zoey is a true professional in the world of skin and acne.
I started my skin journey/battle in 2022 and struggled by myself for a year until I reached my tipping point and reached out to Zoey in 2023. We walked through lifestyle changes TOGETHER (I never felt alone- acne can be such an isolating experience to go through).
Fast Forward to late 2023, Zoey and I realized that my skin issues were stemming deep down. The treatments were keeping things mild but there was still inflammation. Zoey then referred me to a nutrionist who helped me get to the bottom of a battle I’ve been dealing for 22 yrs (IBS, intestinal permeability, fatigue etc.). Fast forward again to March of 2024, I get a break-out here and there but NOTHING like I was experiencing before. And my journey is not done.
I’m towards the end of this several year battle. Zoey will be a part of my skin care regimen acne or no acne.
If you are looking for help with your skin and want someone who won’t lead you astray or in a mindless direction- Zoey is your girl.”
- Dyanne G.
LINK IN BIO. I can’t wait to see you soon :).
So much of the food we consume today has become overly process, highly-industrial, & has no nutritional value.
Emphasizing a clean, whole food, versatile diet is an easy & effective way to promote vibrant skin.
I like to hit protein, vegetables, & moderate carbohydrate with every meal, especially at lunch & dinner.
In the US, 90% of food allergies comprise of only 8 foods, 3 of which are dairy, eggs, & gluten. Unsurprisingly, the 3 most common food sensitivities are also some of the most consumed in the common American diet.
Let’s use a breakfast sandwich as an example. We have (buttered) bread or a bagel, eggs, & a couple slices of cheese. This meal contains all 3 foods that are also included in varying degrees of frequency & quantity throughout the day.
Over consumption of anything can be hard on the body. When we talk about low quality, high industrial, highly processed food we see this become a bigger issue.
I always recommend a Whole30 (sans eggs) to eliminate common food triggers, this allows you to see how your body feels without them. When you re-introduce, you are better able to tell what triggers YOUR body is responding to.
There is a deep physiological connection between our skin health & our emotional health.
When an energetic response is not fully released, it manifests physically. The most common emotions affecting acne are anger & self-criticism.
Anger:
Anger promotes the stress response, which releases hormones in the body. Testosterone was shown to be increased in individuals who experienced anger. The testosterone released during episodes of anger can contribute to acne.
From a metaphysical perspective:
Unresolved, trapped conflict = pus-filled pimple.
Anger = inflamed skin.
Awareness is the first step in monitoring our anger. Understanding triggers & how often we feel angered allow us to have control over the emotion.
Self-Critcism:
Decreased self-esteem elevates the daily cycling of cortisol levels. The lower the self-esteem, the higher the cortisol secretion. This means the stress response is heightened in individuals with a poor self-image.
Acne worsens the internal-critic. This triggers acne via the stress response. This then becomes a cycle.
Research shows that as self-esteem increases, cortisol secretion becomes more balanced. This lessons the acne response & can help break the cycle.
See self-criticism as a part of the mind that needs to be shut down. When you have a moment of self-criticism, identify the trigger & override it with positive-attribute rebuttal.
LINK IN BIO. I can’t wait to see you soon :).
